How to whiten the teeth using banana peels

Yes, it sounds odd, but you can actually use banana peels to whiten your teeth. This is considered so because of the wonderful source of minerals and vitamins the banana peel contains in it that makes it so very essential in teeth whitening. To use, find a perfectly ripe banana, one that does not have brown spots is great. Let 1madent.com show you how to whiten the teeth using banana peels. 1. Peel the banana Choose a banana with no spot. you want it to be ripe (as this is…

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Bitter Leaf: The health benefits of this plant are miraculous

In the light of this, it is important to note that bitter leaves should always be taken fresh in other to enjoy its miraculous health benefits. Apart from using it for cooking, bitter leaf is rarely used for any other thing because people are unaware of its miraculous health benefits. And the sad part is that whenever it is used for cooking, almost all the nutrients are washed off the leaves. Even the leftovers are further lost to the cooking process: Thus leaving just a minute portion of its richness…

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Heartburn: 5 foods that are known to trigger this condition

For people prone to heartburn, high-fat foods may trigger the condition. And unfortunately, they include some of the healthiest and nutritious foods like avocados, cheese, and nuts. Heartburn is said to be experienced when there is a painful burning feeling in your chest or throat. And studies have shown that this condition happens when stomach acid backs up into your esophagus, a long, muscular tube that connects your mouth to your stomach. Under normal circumstances, it is impossible for stomach acid to escape into the esophagus because of a barrier…

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7 causes of irregular menstruation every woman should know

If you’re eating a diet that’s rich in unhealthy carbs or if you’ve gained weight, your body will produce varying levels of certain hormones, shifting when you ovulate. It is a well-known fact that ladies experience irregular period or abnormal flow at certain points in time. As a matter of fact, studies have shown that about 30 percent of women experience irregular periods. Be that as it may, irregular periods are not something to worry about since they are not a sign of danger healthwise. But then, it is important…

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Semen facials are the latest beauty craze

Experts debunk the rumours surrounding the semen facial trend. Beauty experts are constantly looking for ways to invigorate and nourish our skin but this latest revelation might just be a step too far. Semen facials are the latest beauty craze and it is said to do wonders for our skin. There’s no shortage of all-natural remedies when it comes to getting that perfect glow. One of those remedies involves rubbing semen all over your face all in the name of a dewy glow and skin doesn’t look a day over…

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NCDC reports 212 new COVID-19 infections, discharges 53 patients

The Nigeria Centre for Disease Control (NCDC) reported 212 new infections of the Coronavirus (COVID-19) pandemic in the country on Thursday. The NCDC made this known via its verified website. The News Agency of Nigeria (NAN) reports that Nigeria has so far tested 697,544 persons since the first confirmed case relating to the COVID-19 pandemic was announced on Feb. 27, 2020. The public health agency noted that the 212 new cases brings the total number of infected people in the country to 64,728. It added that no additional death was…

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FG worried over new cases of Lassa fever

The Federal Government has expressed concern over the number of new confirmed cases of Lassa fever in some states. The Minister of State for Health, Olorunnimbe Mamora, expressed the concern in Abuja at the joint national briefing of the Presidential Task Force (PTF) on COVID-19. He said that there had been reported cases of Lassa fever in some states, especially as the dry season is setting in. The minister said that there were 180 new confirmed COVID-19 cases and two deaths recorded in the last 24 hours. According to him,…

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FG disburses MSME survival fund to artisans

Some artisans in Bariga Area of Lagos State on Thursday benefitted from the disbursement of the Federal Government’s N75 billion Micro, Small and Medium Enterprises (MSME) survival funds. Mr Tola Johnson, Special Assistant to the President on MSMEs, spoke at the activation of the Artisan Scheme of the MSME Survival Fund by Bank of Industry (BoI) in Lagos. According to him, the fund is to cushion the effect of the COVID-19 pandemic on small businesses in Nigeria. He said that plans to kick off the payroll support scheme were underway.…

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Here are 6 health benefits of Garri

Here are some of the major health benefits of eating Garri. Garri made from tubes and roots of the cassava plant contains proteins, fat, carbohydrates, iron, Vitamin B and C and also starch. The leaves contain calcium, iron, fats and protein too. Below are some of the major health benefits of Garri. 1. Great for weight watching Trying to shed some weight? Then Garri is your go-to guy. Although very starchy, it is also low in calories and the high fibre content in cassava helps you stay full for a…

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Zodiac signs: Check out what your birth month says about you

You will be amazed after finding out your birth month personality. You probably have heard that our Zodiac signs reveal quite a lot about our personalities. Your strong belief that the birth year of someone reveals a lot about the type of person they are is totally true. Here we are going to tell you about what your birth month reveals regarding your personality. There might be many people out there who do not believe in these things but at the same time, there’s no harm in reading what we have to…

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Ways to know if your symptoms might mean cancer

The body naturally has aches and pains but there are key indicators that your body might be trying to warn you about something more serious. A sign of something being wrong is something that can be seen by someone else, perhaps a loved one, or a doctor, nurse, or other health care professional. For example, fever, fast breathing, and abnormal lung sounds heard through a stethoscope may be signs of pneumonia. Having one sign or symptom may not be enough to figure out what’s causing it. A doctor can get…

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