Here are 6 health benefits of Garri

Here are some of the major health benefits of eating Garri. Garri made from tubes and roots of the cassava plant contains proteins, fat, carbohydrates, iron, Vitamin B and C and also starch. The leaves contain calcium, iron, fats and protein too. Below are some of the major health benefits of Garri. 1. Great for weight watching Trying to shed some weight? Then Garri is your go-to guy. Although very starchy, it is also low in calories and the high fibre content in cassava helps you stay full for a…

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Zodiac signs: Check out what your birth month says about you

You will be amazed after finding out your birth month personality. You probably have heard that our Zodiac signs reveal quite a lot about our personalities. Your strong belief that the birth year of someone reveals a lot about the type of person they are is totally true. Here we are going to tell you about what your birth month reveals regarding your personality. There might be many people out there who do not believe in these things but at the same time, there’s no harm in reading what we have to…

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Ways to know if your symptoms might mean cancer

The body naturally has aches and pains but there are key indicators that your body might be trying to warn you about something more serious. A sign of something being wrong is something that can be seen by someone else, perhaps a loved one, or a doctor, nurse, or other health care professional. For example, fever, fast breathing, and abnormal lung sounds heard through a stethoscope may be signs of pneumonia. Having one sign or symptom may not be enough to figure out what’s causing it. A doctor can get…

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Here’s why you probably shouldn’t be drinking Palm Wine

Palm wine is a fun beverage that comes loaded with many health benefits. However, these reasons will make you think twice before indulging in the drinking pastime. In considering the benefits of drinking palm wine, we must also be cautious about the adverse effects that excess intake bring. 1. Palm-wine could give rise to neurological symptoms like affecting body rigidity and muscle contraction. 2. The high ethanol content in palm-wine can affect liver function and lipid metabolism causing liver damage. 3. Palm-wine decreases blood clotting factor, leading to uncontrolled bleeding.about:blank 4.…

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Nigeria’s most wanted robbery kingpin, Shina Rambo resurfaces, says he is born again

One time Nigeria’s most wanted criminal, Shina Rambo, has resurfaced in the Ekiti capital professing that he is now a changed man working for God as a preacher of the gospel of Christ. He spoke on Sunday night on a weekend Yoruba programme monitored on Fresh FM Radio, Ado Ekiti, and anchored personally by prominent ace gospel musician and owner of the radio station, Yinka Ayefele. Rambo, who gave his real name as Oluwasina Oluwagbemiga, confessed to be the same person whose gang terrorized some parts of the country for years…

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Nigeria’s main opposition party, PDP, congratulates U.S. President-elect Joe Biden

The Peoples Democratic Party (PDP) has congratulated the United States President-elect, Joe Biden, on his successful election as the 46th President of the United States. The party congratulated Biden in a statement issued by its National Publicity Secretary, Mr Kola Ologbondiyan in Abuja on Sunday. Ologbondiyan urged the president-elect to use his new office to promote world unity, peace, global economic, political and international trade collaborations with focus on Africa as well as the developing world. “Our party recalls that the United States and Nigeria have a long history of robust…

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