How to whiten the teeth using banana peels

Yes, it sounds odd, but you can actually use banana peels to whiten your teeth. This is considered so because of the wonderful source of minerals and vitamins the banana peel contains in it that makes it so very essential in teeth whitening. To use, find a perfectly ripe banana, one that does not have brown spots is great. Let 1madent.com show you how to whiten the teeth using banana peels. 1. Peel the banana Choose a banana with no spot. you want it to be ripe (as this is…

Read More

Bitter Leaf: The health benefits of this plant are miraculous

In the light of this, it is important to note that bitter leaves should always be taken fresh in other to enjoy its miraculous health benefits. Apart from using it for cooking, bitter leaf is rarely used for any other thing because people are unaware of its miraculous health benefits. And the sad part is that whenever it is used for cooking, almost all the nutrients are washed off the leaves. Even the leftovers are further lost to the cooking process: Thus leaving just a minute portion of its richness…

Read More

Heartburn: 5 foods that are known to trigger this condition

For people prone to heartburn, high-fat foods may trigger the condition. And unfortunately, they include some of the healthiest and nutritious foods like avocados, cheese, and nuts. Heartburn is said to be experienced when there is a painful burning feeling in your chest or throat. And studies have shown that this condition happens when stomach acid backs up into your esophagus, a long, muscular tube that connects your mouth to your stomach. Under normal circumstances, it is impossible for stomach acid to escape into the esophagus because of a barrier…

Read More

7 causes of irregular menstruation every woman should know

If you’re eating a diet that’s rich in unhealthy carbs or if you’ve gained weight, your body will produce varying levels of certain hormones, shifting when you ovulate. It is a well-known fact that ladies experience irregular period or abnormal flow at certain points in time. As a matter of fact, studies have shown that about 30 percent of women experience irregular periods. Be that as it may, irregular periods are not something to worry about since they are not a sign of danger healthwise. But then, it is important…

Read More

Semen facials are the latest beauty craze

Experts debunk the rumours surrounding the semen facial trend. Beauty experts are constantly looking for ways to invigorate and nourish our skin but this latest revelation might just be a step too far. Semen facials are the latest beauty craze and it is said to do wonders for our skin. There’s no shortage of all-natural remedies when it comes to getting that perfect glow. One of those remedies involves rubbing semen all over your face all in the name of a dewy glow and skin doesn’t look a day over…

Read More

Here are 6 health benefits of Garri

Here are some of the major health benefits of eating Garri. Garri made from tubes and roots of the cassava plant contains proteins, fat, carbohydrates, iron, Vitamin B and C and also starch. The leaves contain calcium, iron, fats and protein too. Below are some of the major health benefits of Garri. 1. Great for weight watching Trying to shed some weight? Then Garri is your go-to guy. Although very starchy, it is also low in calories and the high fibre content in cassava helps you stay full for a…

Read More

Zodiac signs: Check out what your birth month says about you

You will be amazed after finding out your birth month personality. You probably have heard that our Zodiac signs reveal quite a lot about our personalities. Your strong belief that the birth year of someone reveals a lot about the type of person they are is totally true. Here we are going to tell you about what your birth month reveals regarding your personality. There might be many people out there who do not believe in these things but at the same time, there’s no harm in reading what we have to…

Read More

Ways to know if your symptoms might mean cancer

The body naturally has aches and pains but there are key indicators that your body might be trying to warn you about something more serious. A sign of something being wrong is something that can be seen by someone else, perhaps a loved one, or a doctor, nurse, or other health care professional. For example, fever, fast breathing, and abnormal lung sounds heard through a stethoscope may be signs of pneumonia. Having one sign or symptom may not be enough to figure out what’s causing it. A doctor can get…

Read More

Here’s why you probably shouldn’t be drinking Palm Wine

Palm wine is a fun beverage that comes loaded with many health benefits. However, these reasons will make you think twice before indulging in the drinking pastime. In considering the benefits of drinking palm wine, we must also be cautious about the adverse effects that excess intake bring. 1. Palm-wine could give rise to neurological symptoms like affecting body rigidity and muscle contraction. 2. The high ethanol content in palm-wine can affect liver function and lipid metabolism causing liver damage. 3. Palm-wine decreases blood clotting factor, leading to uncontrolled bleeding.about:blank 4.…

Read More

A brief walk into the lives of the 5 richest kings in Africa

See the worth of the wealthiest kings in Africa and their sources of income. Being a traditional monarch in Africa can be a lucrative affair. We take you on a brief walk into the lives of the 5 richest kings in Africa, according to Many of the leaders in Africa control large fortunes within their communities and without. In addition to their wealth is influence which results in some of them getting invited to join boards of large corporations. For instance, the Obi (King) of Onitsha in South-Eastern Nigeria, Obi Nnaemeka…

Read More

These are the 7 best countries to immigrate to

Don’t just migrate, consider what your priorities will be and pick the country that’s best for you. These are the seven best countries that are most welcoming to immigrants. 1. Sweden Sweden has been ranked as the world’s best country for immigrants, ahead of Canada and Switzerland. Sweden’s decision to take in large numbers of refugees had seen its society diversify as migrants account for about 10 percent of its 9.8 million population. 2. Canada Canada is a safe haven for many migrants. It is one of the most immigration-friendly…

Read More

5 things a woman would do only if she truly loves you

The tips below will get you far enough into a woman’s mind and how it operates. Although the list is inconclusive [no list is actually ever that accurate], these will provide enough info for starters on the subject. Here are 5 things a woman would do if she truly loves you 1. Reveals secrets to you If she trusts you with that kind of information, it means she’s serious about keeping you in her life–for a long time.about:blank 2. Hardcore flirts with you If she’s going the extra mile to…

Read More